Snacks · Nutrition facts

Préfou

279 kcal per 100 g, with 6.7 g protein, 28 g carbs and 15 g fat. Full micronutrients and serving info below.

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PréfouNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
10% of calories
28 g
Carbs
41% of calories
15 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.6g
Saturated fat7.1g36% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760298510991 · Data last verified:

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Barcode

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3760298510991

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Common questions

How many calories are in Préfou?

Préfou by Paso has 279 kcal per 100 g.

How much protein is in Préfou?

Préfou contains 6.7 g of protein per 100 g.

Is Préfou low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Préfou high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Préfou high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Préfou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (560 mg). Overall that places it in band C.

How much Préfou is 100 calories?

About 36 g of Préfou equals 100 kcal.

Is Préfou high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15 g fat (7.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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