Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267031092412 · Data last verified:
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Common questions
How many calories are in Pont L'évêque Au Lait Cru?
Pont L'évêque Au Lait Cru by Marie Harel has 315 kcal per 100 g.
How much protein is in Pont L'évêque Au Lait Cru?
Pont L'évêque Au Lait Cru contains 22 g of protein per 100 g.
Is Pont L'évêque Au Lait Cru a good source of protein?
Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Pont L'évêque Au Lait Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pont L'évêque Au Lait Cru high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Pont L'évêque Au Lait Cru high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pont L'évêque Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Pont L'évêque Au Lait Cru is 100 calories?
About 32 g of Pont L'évêque Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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