Other · Nutrition facts

Polenta Al Formaggio

354 kcal per 100 g, with 10 g protein, 67 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Polenta Al FormaggioNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
67 g
Carbs
77% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.9g
Saturated fat2.6g13% DV
Cholesterol10mg3% DV
Sodium1840mg80% DV
Potassium290.9mg6% DV
Calcium103.3mg8% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596013811 · Data last verified:

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8017596013811

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Common questions

How many calories are in Polenta Al Formaggio?

Polenta Al Formaggio by Eurospin has 354 kcal per 100 g.

How much protein is in Polenta Al Formaggio?

Polenta Al Formaggio contains 10 g of protein per 100 g.

Is Polenta Al Formaggio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Polenta Al Formaggio high in carbs?

Yes — carbohydrates provide 77% of its calories (67 g per 100 g, of which 2.9 g is sugar). It also delivers 3.1 g of fiber.

Is Polenta Al Formaggio high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Is Polenta Al Formaggio a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Polenta Al Formaggio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (1840 mg); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band C.

How much Polenta Al Formaggio is 100 calories?

About 28 g of Polenta Al Formaggio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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