Other · Nutrition facts

Plant-based Jackfruit

28 kcal per 100 g, with 0.9 g protein, 5.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Plant-based JackfruitNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
11% of calories
5.9 g
Carbs
74% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat0g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312328750 · Data last verified:

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Barcode

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7613312328750

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Common questions

How many calories are in Plant-based Jackfruit?

Plant-based Jackfruit by Migros, V-Love has 28 kcal per 100 g.

How much protein is in Plant-based Jackfruit?

Plant-based Jackfruit contains 0.9 g of protein per 100 g.

Is Plant-based Jackfruit low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Why does Plant-based Jackfruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Plant-based Jackfruit is 100 calories?

About 357 g of Plant-based Jackfruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plant-based Jackfruit high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Plant-based Jackfruit high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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