Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071404604 · Data last verified:
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Common questions
How many calories are in Pilchards Sardines A La Tomate?
Pilchards Sardines A La Tomate by Carrefour has 181 kcal per 100 g.
How much protein is in Pilchards Sardines A La Tomate?
Pilchards Sardines A La Tomate contains 19 g of protein per 100 g.
Is Pilchards Sardines A La Tomate a good source of protein?
Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Pilchards Sardines A La Tomate keto-friendly?
With 2.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pilchards Sardines A La Tomate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19 g). Overall that places it in band B.
How much Pilchards Sardines A La Tomate is 100 calories?
About 55 g of Pilchards Sardines A La Tomate equals 100 kcal.
Is Pilchards Sardines A La Tomate a good source of potassium?
It is a moderate source: 435.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pilchards Sardines A La Tomate high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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