Other · Nutrition facts

Pelati Interi

21 kcal per 100 g, with 1.5 g protein, 3.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Pelati InteriNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
29% of calories
3.5 g
Carbs
67% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 29%Carbs 67%Fat 4%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3g
Saturated fat0g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200010320 · Data last verified:

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7614200010320

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Common questions

How many calories are in Pelati Interi?

Pelati Interi by Parma doro has 21 kcal per 100 g.

How much protein is in Pelati Interi?

Pelati Interi contains 1.5 g of protein per 100 g.

Is Pelati Interi keto-friendly?

With 3.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pelati Interi low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pelati Interi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pelati Interi is 100 calories?

About 476 g of Pelati Interi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pelati Interi high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Pelati Interi high in sugar or fat?

Per 100 g it has 3 g sugar and 0.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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