Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610004662 · Data last verified:
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Common questions
How many calories are in Parmentier De Saumon Et Épinards?
Parmentier De Saumon Et Épinards by Le Grand Lejon has 135 kcal per 100 g.
How much protein is in Parmentier De Saumon Et Épinards?
Parmentier De Saumon Et Épinards contains 7.7 g of protein per 100 g.
Is Parmentier De Saumon Et Épinards low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Why does Parmentier De Saumon Et Épinards have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Parmentier De Saumon Et Épinards is 100 calories?
About 74 g of Parmentier De Saumon Et Épinards equals 100 kcal.
Is Parmentier De Saumon Et Épinards a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Parmentier De Saumon Et Épinards high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.2 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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