Snacks · Nutrition facts

Palmiers Allongés

532 kcal per 100 g, with 6 g protein, 61 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmiers AllongésNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
5% of calories
61 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Sugar20g
Saturated fat20g100% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760146961951 · Data last verified:

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3760146961951

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Common questions

How many calories are in Palmiers Allongés?

Palmiers Allongés has 532 kcal per 100 g.

How much protein is in Palmiers Allongés?

Palmiers Allongés contains 6 g of protein per 100 g.

Is Palmiers Allongés high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Palmiers Allongés high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Palmiers Allongés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (20 g), saturated fat (20 g), sodium (440 mg). Overall that places it in band E.

How much Palmiers Allongés is 100 calories?

About 19 g of Palmiers Allongés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers Allongés high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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