Snacks · Nutrition facts

Palmeritas De Yema

418 kcal per 100 g, with 4.7 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmeritas De YemaNutri-Score ECompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
4.7 g
Protein
5% of calories
65 g
Carbs
63% of calories
15 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Sugar54g
Saturated fat8.7g43% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24187565 · Data last verified:

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Common questions

How many calories are in Palmeritas De Yema?

Palmeritas De Yema by El Corte Inglés has 418 kcal per 100 g.

How much protein is in Palmeritas De Yema?

Palmeritas De Yema contains 4.7 g of protein per 100 g.

Is Palmeritas De Yema high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Palmeritas De Yema high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Palmeritas De Yema have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (54 g), saturated fat (8.7 g). Overall that places it in band E.

How much Palmeritas De Yema is 100 calories?

About 24 g of Palmeritas De Yema equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeritas De Yema high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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