Other · Nutrition facts

Muesli Superfruits

335 kcal per 100 g, with 9.1 g protein, 64 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Muesli SuperfruitsNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
9.1 g
Protein
12% of calories
64 g
Carbs
81% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar13g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121214492 · Data last verified:

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3760121214492

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Common questions

How many calories are in Muesli Superfruits?

Muesli Superfruits by Biocoop has 335 kcal per 100 g.

How much protein is in Muesli Superfruits?

Muesli Superfruits contains 9.1 g of protein per 100 g.

Is Muesli Superfruits high in carbs?

Yes — carbohydrates provide 81% of its calories (64 g per 100 g, of which 13 g is sugar). It also delivers 10 g of fiber.

Is Muesli Superfruits low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Superfruits a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Muesli Superfruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (10 g), protein (9.1 g). Overall that places it in band A.

How much Muesli Superfruits is 100 calories?

About 30 g of Muesli Superfruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Superfruits high in sugar or fat?

Per 100 g it has 13 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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