Snacks · Nutrition facts

Mini Flutes Fromage

513 kcal per 100 g, with 13.5 g protein, 50 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Mini Flutes FromageNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
13.5 g
Protein
11% of calories
50 g
Carbs
40% of calories
28 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat17g85% DV
Cholesterol58.2mg19% DV
Sodium652mg28% DV
Potassium285.4mg6% DV
Calcium157.4mg12% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258563010258 · Data last verified:

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Common questions

How many calories are in Mini Flutes Fromage?

Mini Flutes Fromage by Belle France has 513 kcal per 100 g.

How much protein is in Mini Flutes Fromage?

Mini Flutes Fromage contains 13.5 g of protein per 100 g.

Is Mini Flutes Fromage a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Flutes Fromage high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Mini Flutes Fromage high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Is Mini Flutes Fromage a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mini Flutes Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (17 g), sodium (652 mg); points in favor come from fiber (3.5 g), protein (13.5 g). Overall that places it in band D.

How much Mini Flutes Fromage is 100 calories?

About 19 g of Mini Flutes Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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