Condiments · Nutrition facts

Mild American Mustard

113 kcal per 100 g, with 3.7 g protein, 12.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 2 tsp (10 g)
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Mild American MustardNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
14% of calories
12.6 g
Carbs
46% of calories
4.8 g
Fat
40% of calories
Macro split
Protein 14%Carbs 46%Fat 40%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar8.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1190mg52% DV
Potassium32.4mg1% DV
Calcium16.7mg1% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633384180 · Data last verified:

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Common questions

How many calories are in Mild American Mustard?

Mild American Mustard by Woolworths has 113 kcal per 100 g. One serving (10 g) is about 11 kcal.

How much protein is in Mild American Mustard?

Mild American Mustard contains 3.7 g of protein per 100 g — about 0.4 g per 10 g serving.

Is Mild American Mustard high in sodium?

Yes — 1190 mg of sodium per 100 g, about 52% of the daily value.

Why does Mild American Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1190 mg). Overall that places it in band C.

How much Mild American Mustard is 100 calories?

About 88 g of Mild American Mustard equals 100 kcal.

Is Mild American Mustard high in sugar or fat?

Per 100 g it has 8.6 g sugar and 4.8 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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