Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002077 · Data last verified:
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Common questions
How many calories are in Milbona Joghurt?
Milbona Joghurt by Milbona has 61 kcal per 100 g. One serving (100 g) is about 61 kcal.
How much protein is in Milbona Joghurt?
Milbona Joghurt contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Milbona Joghurt low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Milbona Joghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Milbona Joghurt is 100 calories?
About 164 g of Milbona Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milbona Joghurt a good source of calcium?
It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Milbona Joghurt high in sugar or fat?
Per 100 g it has 6 g sugar and 1.5 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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