Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27262108 · Data last verified:
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Common questions
How many calories are in Mike Mitchell's American Sandwich Dinkel?
Mike Mitchell's American Sandwich Dinkel by Mike Mitchell's has 254 kcal per 100 g.
How much protein is in Mike Mitchell's American Sandwich Dinkel?
Mike Mitchell's American Sandwich Dinkel contains 9.8 g of protein per 100 g.
Is Mike Mitchell's American Sandwich Dinkel high in carbs?
Yes — carbohydrates provide 75% of its calories (45 g per 100 g, of which 2.4 g is sugar). It also delivers 7.4 g of fiber.
Is Mike Mitchell's American Sandwich Dinkel a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mike Mitchell's American Sandwich Dinkel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (9.8 g). Overall that places it in band A.
How much Mike Mitchell's American Sandwich Dinkel is 100 calories?
About 39 g of Mike Mitchell's American Sandwich Dinkel equals 100 kcal.
Is Mike Mitchell's American Sandwich Dinkel a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Mike Mitchell's American Sandwich Dinkel high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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