Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000396022520 · Data last verified:
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Common questions
How many calories are in Carr's Hvedekiks?
Carr's Hvedekiks has 479 kcal per 100 g.
How much protein is in Carr's Hvedekiks?
Carr's Hvedekiks contains 10.4 g of protein per 100 g.
Is Carr's Hvedekiks a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Carr's Hvedekiks high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Carr's Hvedekiks high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Carr's Hvedekiks a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Carr's Hvedekiks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (15.1 g), sodium (1000 mg); points in favor come from fiber (5.2 g), protein (10.4 g). Overall that places it in band D.
How much Carr's Hvedekiks is 100 calories?
About 21 g of Carr's Hvedekiks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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