Fruits · Nutrition facts

Melon And Mango Fingers

42 kcal per 100 g, with 0.5 g protein, 9.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Melon And Mango FingersNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.1 g
Carbs
87% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129319408 · Data last verified:

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Barcode

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5000129319408

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Common questions

How many calories are in Melon And Mango Fingers?

Melon And Mango Fingers by Coop has 42 kcal per 100 g.

How much protein is in Melon And Mango Fingers?

Melon And Mango Fingers contains 0.5 g of protein per 100 g.

Is Melon And Mango Fingers low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Melon And Mango Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Melon And Mango Fingers is 100 calories?

About 238 g of Melon And Mango Fingers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melon And Mango Fingers high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Melon And Mango Fingers high in sugar or fat?

Per 100 g it has 9 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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