Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16536876 · Data last verified:
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Common questions
How many calories are in Maple Syrup?
Maple Syrup by Kirkland signature has 360 kcal per 100 g.
How much protein is in Maple Syrup?
Maple Syrup contains 0 g of protein per 100 g.
Is Maple Syrup high in carbs?
Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 80 g is sugar).
Is Maple Syrup high in sugar?
Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Maple Syrup low in sodium?
Yes — just 16.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Maple Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (80 g). Overall that places it in band D.
How much Maple Syrup is 100 calories?
About 28 g of Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maple Syrup high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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