Mandorle Pelate 100%

Mandorle Pelate 100% by Crispo has 588 kcal per 100 g.

Mandorle Pelate 100% contains 18.7 g of protein per 100 g.

Yes — 18.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (5.3 g); points in favor come from fiber (14.5 g), protein (18.7 g). Overall that places it in band B.