Condiments · Nutrition facts

Lemondor

28 kcal per 100 g, with 0.4 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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LemondorNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
16% of calories
1 g
Carbs
40% of calories
0.5 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium190mg4% DV
Calcium57mg4% DV
Iron0.2mg1% DV
Vitamin C29.3mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031301881663 · Data last verified:

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Barcode

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8031301881663

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Common questions

How many calories are in Lemondor?

Lemondor by Polenghi has 28 kcal per 100 g.

How much protein is in Lemondor?

Lemondor contains 0.4 g of protein per 100 g.

Is Lemondor keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lemondor low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lemondor a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Lemondor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Lemondor is 100 calories?

About 357 g of Lemondor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lemondor high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

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