Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071420185 · Data last verified:
Compare Lardons Nature with another foodLog Lardons Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lardons Nature?
Lardons Nature by Carrefour has 136 kcal per 100 g.
How much protein is in Lardons Nature?
Lardons Nature contains 20 g of protein per 100 g.
Is Lardons Nature a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Lardons Nature keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Nature high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Lardons Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Lardons Nature is 100 calories?
About 74 g of Lardons Nature equals 100 kcal.
Is Lardons Nature a good source of potassium?
It is a moderate source: 362.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Lardons FumésCarrefour133 kcal · 20g proteinC
Rôti De Porc Cuit TraditionnelCarrefour, Reflets de France150 kcal · 23g proteinB
Allumettes FuméesCarrefour, Carrefour Classic'134 kcal · 21g proteinB
Allumettes NatureCarrefour134 kcal · 21g proteinC
Jambonneau Traditionnel De Qualité SupérieureCarrefour137 kcal · 19g proteinA
Poulet Fermier Entier JauneMarque Repère, Saint Charmin149 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API