Meat · Nutrition facts

Jamon Curado Bodega

254 kcal per 100 g, with 31 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamon Curado BodegaNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
31 g
Protein
49% of calories
1 g
Carbs
2% of calories
14 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5.2g26% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2551379005052 · Data last verified:

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Barcode

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2551379005052

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Common questions

How many calories are in Jamon Curado Bodega?

Jamon Curado Bodega has 254 kcal per 100 g.

How much protein is in Jamon Curado Bodega?

Jamon Curado Bodega contains 31 g of protein per 100 g.

Is Jamon Curado Bodega a good source of protein?

Yes — 31 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Jamon Curado Bodega keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamon Curado Bodega high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jamon Curado Bodega high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Jamon Curado Bodega have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (2080 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Jamon Curado Bodega is 100 calories?

About 39 g of Jamon Curado Bodega equals 100 kcal.

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