Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2210249036540 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Bio?
Jambon Cuit Bio has 178 kcal per 100 g.
How much protein is in Jambon Cuit Bio?
Jambon Cuit Bio contains 18.9 g of protein per 100 g.
Is Jambon Cuit Bio a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Jambon Cuit Bio keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Bio high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Why does Jambon Cuit Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (672 mg); points in favor come from protein (18.9 g). Overall that places it in band C.
How much Jambon Cuit Bio is 100 calories?
About 56 g of Jambon Cuit Bio equals 100 kcal.
Is Jambon Cuit Bio high in sugar or fat?
Per 100 g it has 0.6 g sugar and 11.3 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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