Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874279617 · Data last verified:
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Common questions
How many calories are in Irish Beef Pastrami Wafer Thin?
Irish Beef Pastrami Wafer Thin by Dunnes Stores has 128 kcal per 100 g.
How much protein is in Irish Beef Pastrami Wafer Thin?
Irish Beef Pastrami Wafer Thin contains 27 g of protein per 100 g.
Is Irish Beef Pastrami Wafer Thin a good source of protein?
Yes — 27 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Irish Beef Pastrami Wafer Thin keto-friendly?
With 1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Beef Pastrami Wafer Thin high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Irish Beef Pastrami Wafer Thin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Irish Beef Pastrami Wafer Thin is 100 calories?
About 78 g of Irish Beef Pastrami Wafer Thin equals 100 kcal.
Is Irish Beef Pastrami Wafer Thin high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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