Condiments · Nutrition facts

Ilou Harissa Sauce

244 kcal per 100 g, with 1.2 g protein, 6.9 g carbs and 23.3 g fat. Full micronutrients and serving info below.

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Ilou Harissa SauceNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
1.2 g
Protein
2% of calories
6.9 g
Carbs
11% of calories
23.3 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat2.7g14% DV
Sodium3560mg155% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124503128 · Data last verified:

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3760124503128

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Common questions

How many calories are in Ilou Harissa Sauce?

Ilou Harissa Sauce by Ilou has 244 kcal per 100 g.

How much protein is in Ilou Harissa Sauce?

Ilou Harissa Sauce contains 1.2 g of protein per 100 g.

Is Ilou Harissa Sauce high in sodium?

Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.

Why does Ilou Harissa Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3560 mg). Overall that places it in band D.

How much Ilou Harissa Sauce is 100 calories?

About 41 g of Ilou Harissa Sauce equals 100 kcal.

Is Ilou Harissa Sauce high in sugar or fat?

Per 100 g it has 2.8 g sugar and 23.3 g fat (2.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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