Snacks · Nutrition facts

Iced Oatmeal Cookie Whole Grain Baked Bars

361 kcal per 100 g, with 5.6 g protein, 72.2 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (36 g)
Calorie denseHigh fiber
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Iced Oatmeal Cookie Whole Grain Baked BarsNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
5.6 g
Protein
6% of calories
72.2 g
Carbs
72% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar33.3g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium194.4mg8% DV
Potassium263.9mg6% DV
Calcium83.3mg6% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346080281 · Data last verified:

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Common questions

How many calories are in Iced Oatmeal Cookie Whole Grain Baked Bars?

Iced Oatmeal Cookie Whole Grain Baked Bars by Great Value has 361 kcal per 100 g. One serving (36 g) is about 130 kcal.

How much protein is in Iced Oatmeal Cookie Whole Grain Baked Bars?

Iced Oatmeal Cookie Whole Grain Baked Bars contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Iced Oatmeal Cookie Whole Grain Baked Bars high in carbs?

Yes — carbohydrates provide 72% of its calories (72.2 g per 100 g, of which 33.3 g is sugar). It also delivers 8.3 g of fiber.

Is Iced Oatmeal Cookie Whole Grain Baked Bars high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Iced Oatmeal Cookie Whole Grain Baked Bars a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Iced Oatmeal Cookie Whole Grain Baked Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (33.3 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Iced Oatmeal Cookie Whole Grain Baked Bars is 100 calories?

About 28 g of Iced Oatmeal Cookie Whole Grain Baked Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iced Oatmeal Cookie Whole Grain Baked Bars high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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