Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800848019 · Data last verified:
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Common questions
How many calories are in Holsteiner Pflaumenmus?
Holsteiner Pflaumenmus by Schwartau Extra has 195 kcal per 100 g.
How much protein is in Holsteiner Pflaumenmus?
Holsteiner Pflaumenmus contains 0.5 g of protein per 100 g.
Is Holsteiner Pflaumenmus high in carbs?
Yes — carbohydrates provide 98% of its calories (46.3 g per 100 g, of which 43.4 g is sugar). It also delivers 1.5 g of fiber.
Is Holsteiner Pflaumenmus high in sugar?
Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Holsteiner Pflaumenmus low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Holsteiner Pflaumenmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.4 g). Overall that places it in band C.
How much Holsteiner Pflaumenmus is 100 calories?
About 51 g of Holsteiner Pflaumenmus equals 100 kcal.
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