Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214619384 · Data last verified:
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Common questions
How many calories are in Himalayan Salt?
Himalayan Salt by Alter Eco has 568 kcal per 100 g.
How much protein is in Himalayan Salt?
Himalayan Salt contains 5.2 g of protein per 100 g.
Is Himalayan Salt high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Himalayan Salt high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Himalayan Salt a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Himalayan Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (39 g), saturated fat (24 g); points in favor come from fiber (8 g). Overall that places it in band D.
How much Himalayan Salt is 100 calories?
About 18 g of Himalayan Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Himalayan Salt high in calories?
Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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