Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901414204051 · Data last verified:
Compare Herbatniki Pełnoziarniste with another foodLog Herbatniki Pełnoziarniste in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Herbatniki Pełnoziarniste?
Herbatniki Pełnoziarniste by Krakuski has 437 kcal per 100 g.
How much protein is in Herbatniki Pełnoziarniste?
Herbatniki Pełnoziarniste contains 9.3 g of protein per 100 g.
Is Herbatniki Pełnoziarniste high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Herbatniki Pełnoziarniste high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Herbatniki Pełnoziarniste a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Herbatniki Pełnoziarniste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (18 g), saturated fat (5.7 g); points in favor come from fiber (5.2 g), protein (9.3 g). Overall that places it in band C.
How much Herbatniki Pełnoziarniste is 100 calories?
About 23 g of Herbatniki Pełnoziarniste equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Herbatniki Pełnoziarniste high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API