Other · Nutrition facts

Haricots Coco Roses

321 kcal per 100 g, with 21 g protein, 51 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots Coco RosesNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
28% of calories
51 g
Carbs
68% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 28%Carbs 68%Fat 4%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.1g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281325155 · Data last verified:

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3580281325155

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Common questions

How many calories are in Haricots Coco Roses?

Haricots Coco Roses by Grain de Frais has 321 kcal per 100 g.

How much protein is in Haricots Coco Roses?

Haricots Coco Roses contains 21 g of protein per 100 g.

Is Haricots Coco Roses a good source of protein?

Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Haricots Coco Roses low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Coco Roses a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Haricots Coco Roses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band A.

How much Haricots Coco Roses is 100 calories?

About 31 g of Haricots Coco Roses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haricots Coco Roses high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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