Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302861003700 · Data last verified:
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Common questions
How many calories are in Hígado De Ternera?
Hígado De Ternera by Mercadona has 133 kcal per 100 g.
How much protein is in Hígado De Ternera?
Hígado De Ternera contains 21 g of protein per 100 g.
Is Hígado De Ternera a good source of protein?
Yes — 21 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Hígado De Ternera keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hígado De Ternera low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Hígado De Ternera have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Hígado De Ternera is 100 calories?
About 75 g of Hígado De Ternera equals 100 kcal.
Is Hígado De Ternera high in sugar or fat?
Per 100 g it has 1.7 g sugar and 4.5 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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