Dairy & Eggs · Nutrition facts

Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg)

by Cwmni Caws Eryri, Snowdonia Cheese Company

408 kcal per 100 g, with 22.7 g protein, 3.6 g carbs and 33.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg)Nutri-Score ECompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
22.7 g
Protein
22% of calories
3.6 g
Carbs
4% of calories
33.6 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.7g
Saturated fat21.3g106% DV
Cholesterol99.1mg33% DV
Sodium960mg42% DV
Potassium83.7mg2% DV
Calcium657.3mg51% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060011704590 · Data last verified:

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5060011704590

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Common questions

How many calories are in Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg)?

Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) by Cwmni Caws Eryri, Snowdonia Cheese Company has 408 kcal per 100 g.

How much protein is in Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg)?

Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) contains 22.7 g of protein per 100 g.

Is Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) keto-friendly?

With 3.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (21.3 g), sodium (960 mg); points in favor come from protein (22.7 g). Overall that places it in band E.

How much Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) is 100 calories?

About 25 g of Green Thunder Cheddar Cheese With Roasted Garlic & Herbs (33,6% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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