Other · Nutrition facts

Germe Di Grano Erba Cipollina

652 kcal per 100 g, with 13 g protein, 19 g carbs and 57 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Germe Di Grano Erba CipollinaNutri-Score CCompare
Amount

Showing values for 100 g

652 kcal
Calories
33% of a 2000 kcal day
13 g
Protein
8% of calories
19 g
Carbs
12% of calories
57 g
Fat
80% of calories
Macro split
Protein 8%Carbs 12%Fat 80%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0.8g
Saturated fat6.5g32% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728360258021 · Data last verified:

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0728360258021

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Common questions

How many calories are in Germe Di Grano Erba Cipollina?

Germe Di Grano Erba Cipollina has 652 kcal per 100 g.

How much protein is in Germe Di Grano Erba Cipollina?

Germe Di Grano Erba Cipollina contains 13 g of protein per 100 g.

Is Germe Di Grano Erba Cipollina a good source of protein?

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Germe Di Grano Erba Cipollina low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Germe Di Grano Erba Cipollina high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Germe Di Grano Erba Cipollina high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Germe Di Grano Erba Cipollina a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Germe Di Grano Erba Cipollina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal), saturated fat (6.5 g), sodium (560 mg); points in favor come from fiber (8.3 g), protein (13 g). Overall that places it in band C.

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