Fish & Seafood · Nutrition facts

Gambas Rose Géantes

97 kcal per 100 g, with 21.4 g protein, 0.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Gambas Rose GéantesNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
21.4 g
Protein
86% of calories
0.5 g
Carbs
2% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 86%Carbs 2%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol148mg49% DV
Sodium520mg23% DV
Potassium274.5mg6% DV
Calcium83.8mg6% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3567890102100 · Data last verified:

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3567890102100

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Common questions

How many calories are in Gambas Rose Géantes?

Gambas Rose Géantes by Pescanova has 97 kcal per 100 g.

How much protein is in Gambas Rose Géantes?

Gambas Rose Géantes contains 21.4 g of protein per 100 g.

Is Gambas Rose Géantes a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Gambas Rose Géantes keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gambas Rose Géantes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gambas Rose Géantes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21.4 g). Overall that places it in band B.

How much Gambas Rose Géantes is 100 calories?

About 103 g of Gambas Rose Géantes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gambas Rose Géantes a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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