Fruits · Nutrition facts

Fruit Shoot

by Fruit Shoot

22 kcal per 100 g, with 10 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorie
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Fruit ShootNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
10 g
Protein
67% of calories
5 g
Carbs
33% of calories
0 g
Fat
0% of calories
Macro split
Protein 67%Carbs 33%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3092718624330 · Data last verified:

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Barcode

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3092718624330

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Common questions

How many calories are in Fruit Shoot?

Fruit Shoot by Fruit Shoot has 22 kcal per 100 g.

How much protein is in Fruit Shoot?

Fruit Shoot contains 10 g of protein per 100 g.

Is Fruit Shoot a good source of protein?

Yes — 10 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Fruit Shoot keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fruit Shoot low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruit Shoot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Fruit Shoot is 100 calories?

About 455 g of Fruit Shoot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Shoot high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

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