Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002334115241 · Data last verified:
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Common questions
How many calories are in Fru Fru?
Fru Fru by Bauer has 79 kcal per 100 g.
How much protein is in Fru Fru?
Fru Fru contains 3 g of protein per 100 g.
Is Fru Fru high in carbs?
Yes — carbohydrates provide 84% of its calories (16.4 g per 100 g, of which 14.1 g is sugar).
Is Fru Fru low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fru Fru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.
How much Fru Fru is 100 calories?
About 127 g of Fru Fru equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fru Fru high in sugar or fat?
Per 100 g it has 14.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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