Fish & Seafood · Nutrition facts

Filets Thon

103 kcal per 100 g, with 22.7 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets ThonNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
22.7 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.1g0% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059041221 · Data last verified:

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Barcode

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3760059041221

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Common questions

How many calories are in Filets Thon?

Filets Thon by Eden Gourmet has 103 kcal per 100 g.

How much protein is in Filets Thon?

Filets Thon contains 22.7 g of protein per 100 g.

Is Filets Thon a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Filets Thon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets Thon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.7 g). Overall that places it in band A.

How much Filets Thon is 100 calories?

About 97 g of Filets Thon equals 100 kcal.

Is Filets Thon high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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