Farine De Chataine

Farine De Chataine by Faugier has 358 kcal per 100 g.

Farine De Chataine contains 5.8 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (68.6 g per 100 g, of which 27.2 g is sugar). It also delivers 15.2 g of fiber.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (27.2 g); points in favor come from fiber (15.2 g). Overall that places it in band B.

About 28 g of Farine De Chataine equals 100 kcal. It is energy-dense, so small amounts add up quickly.