Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060054283 · Data last verified:
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Common questions
How many calories are in Ensalada Healthy?
Ensalada Healthy by El Cultivador has 123 kcal per 100 g.
How much protein is in Ensalada Healthy?
Ensalada Healthy contains 6.6 g of protein per 100 g.
Is Ensalada Healthy low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Ensalada Healthy a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ensalada Healthy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Ensalada Healthy is 100 calories?
About 81 g of Ensalada Healthy equals 100 kcal.
Is Ensalada Healthy high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.8 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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