Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089519851 · Data last verified:
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Common questions
How many calories are in Ecuadorian Dark Chocolate?
Ecuadorian Dark Chocolate by Asda has 554 kcal per 100 g.
How much protein is in Ecuadorian Dark Chocolate?
Ecuadorian Dark Chocolate contains 7.2 g of protein per 100 g.
Is Ecuadorian Dark Chocolate high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Ecuadorian Dark Chocolate high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Ecuadorian Dark Chocolate low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Ecuadorian Dark Chocolate a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Ecuadorian Dark Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (40 g), saturated fat (23 g); points in favor come from fiber (8.4 g). Overall that places it in band D.
How much Ecuadorian Dark Chocolate is 100 calories?
About 18 g of Ecuadorian Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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