Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003137000017 · Data last verified:
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Common questions
How many calories are in Echte Emder Mild?
Echte Emder Mild by Opifera has 391 kcal per 100 g.
How much protein is in Echte Emder Mild?
Echte Emder Mild contains 0.5 g of protein per 100 g.
Is Echte Emder Mild high in carbs?
Yes — carbohydrates provide 98% of its calories (96 g per 100 g, of which 78 g is sugar).
Is Echte Emder Mild high in sugar?
Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Echte Emder Mild low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Echte Emder Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (78 g). Overall that places it in band D.
How much Echte Emder Mild is 100 calories?
About 26 g of Echte Emder Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Echte Emder Mild high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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