Frozen · Nutrition facts

Duo D'epinards, Carottes Et Petits Macaroni

by Blédichef, Blédina

59 kcal per 100 g, with 1.6 g protein, 8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Duo D'epinards, Carottes Et Petits MacaroniNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
8 g
Carbs
57% of calories
2 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol0.2mg0% DV
Sodium96mg4% DV
Potassium194.1mg4% DV
Calcium34.5mg3% DV
Iron1mg6% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091436245 · Data last verified:

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3041091436245

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Common questions

How many calories are in Duo D'epinards, Carottes Et Petits Macaroni?

Duo D'epinards, Carottes Et Petits Macaroni by Blédichef, Blédina has 59 kcal per 100 g.

How much protein is in Duo D'epinards, Carottes Et Petits Macaroni?

Duo D'epinards, Carottes Et Petits Macaroni contains 1.6 g of protein per 100 g.

Is Duo D'epinards, Carottes Et Petits Macaroni low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Duo D'epinards, Carottes Et Petits Macaroni low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Duo D'epinards, Carottes Et Petits Macaroni have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Duo D'epinards, Carottes Et Petits Macaroni is 100 calories?

About 169 g of Duo D'epinards, Carottes Et Petits Macaroni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Duo D'epinards, Carottes Et Petits Macaroni a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Duo D'epinards, Carottes Et Petits Macaroni high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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