Snacks · Nutrition facts

Doonuts St Michel

492 kcal per 100 g, with 7 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Doonuts St MichelNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
65 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar28g
Saturated fat9g45% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530416770 · Data last verified:

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3178530416770

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Common questions

How many calories are in Doonuts St Michel?

Doonuts St Michel by St Michel has 492 kcal per 100 g. One serving (30 g) is about 148 kcal.

How much protein is in Doonuts St Michel?

Doonuts St Michel contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Doonuts St Michel high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Doonuts St Michel high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Doonuts St Michel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (28 g), saturated fat (9 g). Overall that places it in band D.

How much Doonuts St Michel is 100 calories?

About 20 g of Doonuts St Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doonuts St Michel high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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