Doce De Leite De Cabra

Doce De Leite De Cabra by Cajeta has 73 kcal per 100 g. One serving (20 g) is about 15 kcal.

Doce De Leite De Cabra contains 2 g of protein per 100 g — about 0.4 g per 20 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Yes — just 70.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 137 g of Doce De Leite De Cabra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.