Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724049142 · Data last verified:
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Common questions
How many calories are in Die Ofenfrische Schinken-sauerrahm?
Die Ofenfrische Schinken-sauerrahm by Dr. Oetker has 220 kcal per 100 g. One serving (382 g) is about 840 kcal.
How much protein is in Die Ofenfrische Schinken-sauerrahm?
Die Ofenfrische Schinken-sauerrahm contains 8.9 g of protein per 100 g — about 34 g per 382 g serving.
Is Die Ofenfrische Schinken-sauerrahm high in sodium?
Yes — 534 mg of sodium per 100 g, about 23% of the daily value.
Why does Die Ofenfrische Schinken-sauerrahm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (534 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Die Ofenfrische Schinken-sauerrahm is 100 calories?
About 45 g of Die Ofenfrische Schinken-sauerrahm equals 100 kcal.
Is Die Ofenfrische Schinken-sauerrahm high in sugar or fat?
Per 100 g it has 2.6 g sugar and 7.3 g fat (3.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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