Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9502648522223 · Data last verified:
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Common questions
How many calories are in Dattes Naturelles Deglet Nour?
Dattes Naturelles Deglet Nour by Yummy'z has 330 kcal per 100 g.
How much protein is in Dattes Naturelles Deglet Nour?
Dattes Naturelles Deglet Nour contains 2.5 g of protein per 100 g.
Is Dattes Naturelles Deglet Nour high in carbs?
Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 63 g is sugar). It also delivers 8 g of fiber.
Is Dattes Naturelles Deglet Nour high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Dattes Naturelles Deglet Nour low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Naturelles Deglet Nour a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dattes Naturelles Deglet Nour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Dattes Naturelles Deglet Nour is 100 calories?
About 30 g of Dattes Naturelles Deglet Nour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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