Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197941209 · Data last verified:
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Common questions
How many calories are in Datte Sukari Rutab?
Datte Sukari Rutab has 250 kcal per 100 g.
How much protein is in Datte Sukari Rutab?
Datte Sukari Rutab contains 2 g of protein per 100 g.
Is Datte Sukari Rutab high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 46 g is sugar). It also delivers 7 g of fiber.
Is Datte Sukari Rutab high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Datte Sukari Rutab low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Datte Sukari Rutab a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Datte Sukari Rutab have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Datte Sukari Rutab is 100 calories?
About 40 g of Datte Sukari Rutab equals 100 kcal.
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