Sweets · Nutrition facts

Dark Chocolate Coated Brazil Nuts Organic

572 kcal per 100 g, with 7.1 g protein, 37.3 g carbs and 42.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark Chocolate Coated Brazil Nuts OrganicNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
37.3 g
Carbs
27% of calories
42.6 g
Fat
68% of calories
Macro split
Protein 5%Carbs 27%Fat 68%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar35.5g
Saturated fat19.5g98% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055476153700 · Data last verified:

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Barcode

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5055476153700

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Common questions

How many calories are in Dark Chocolate Coated Brazil Nuts Organic?

Dark Chocolate Coated Brazil Nuts Organic has 572 kcal per 100 g.

How much protein is in Dark Chocolate Coated Brazil Nuts Organic?

Dark Chocolate Coated Brazil Nuts Organic contains 7.1 g of protein per 100 g.

Is Dark Chocolate Coated Brazil Nuts Organic high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Dark Chocolate Coated Brazil Nuts Organic high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Dark Chocolate Coated Brazil Nuts Organic low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Coated Brazil Nuts Organic a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Coated Brazil Nuts Organic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (35.5 g), saturated fat (19.5 g); points in favor come from fiber (8.1 g). Overall that places it in band D.

How much Dark Chocolate Coated Brazil Nuts Organic is 100 calories?

About 17 g of Dark Chocolate Coated Brazil Nuts Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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