Dairy & Eggs · Nutrition facts

Crème De Munster

282 kcal per 100 g, with 14 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

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Crème De MunsterNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
19% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat16g80% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700613101237 · Data last verified:

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Barcode

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3700613101237

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Common questions

How many calories are in Crème De Munster?

Crème De Munster by Lehmann has 282 kcal per 100 g.

How much protein is in Crème De Munster?

Crème De Munster contains 14 g of protein per 100 g.

Is Crème De Munster a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Crème De Munster keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème De Munster high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Crème De Munster high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Crème De Munster have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Crème De Munster is 100 calories?

About 35 g of Crème De Munster equals 100 kcal.

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