Snacks · Nutrition facts

Corn Chips

by 4700BC

421 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 Pack (28 g)
Calorie denseHigh fiber
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Corn ChipsNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
71.4 g
Carbs
66% of calories
12.9 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar6.1g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol1.1mg0% DV
Sodium1075mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906125980673 · Data last verified:

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8906125980673

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Common questions

How many calories are in Corn Chips?

Corn Chips by 4700BC has 421 kcal per 100 g. One serving (28 g) is about 118 kcal.

How much protein is in Corn Chips?

Corn Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Corn Chips high in sodium?

Yes — 1075 mg of sodium per 100 g, about 47% of the daily value.

Is Corn Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Corn Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (3.6 g), sodium (1075 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Corn Chips is 100 calories?

About 24 g of Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Chips high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Corn Chips high in sugar or fat?

Per 100 g it has 6.1 g sugar and 12.9 g fat (3.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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