Compote Mangue

Compote Mangue has 79 kcal per 100 g.

Compote Mangue contains 0.6 g of protein per 100 g.

Yes — carbohydrates provide 96% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 1.6 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

About 127 g of Compote Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.